Live Virtual Event: Becoming a Mindful Leader

Power Skills



Seminar Description: 

Mindful leadership is leading from a state of presence and creating a culture of presence within the organization. Mindful leadership is, the benefits 
involved, the five core competencies, and how you can implement them to improve your leadership. Specific topics within the core competencies include daily check-ins, responding vs. reacting, giving people your full attention, and doing one task at a time. The presentation is backed up by the latest research in this field and draws from my experience practicing mindfulness and leadership skills as a college basketball coach.

5 Core Competencies

  • Developing your presence
  • Emotional intelligence
  • Building meaningful relationships
  • Sustained focus
  • Self-care


Learning Objectives

  • Review the Principles, Promises, and Guidelines of Disciplined Agile
  • Understand the objective of Guided Continuous Improvement
  • Learn to use the Disciplined Agile toolkit to proactively make improvements in your environment


Speaker's Bio:

Matthew Alfonso

Matt is an Executive & Leadership Coach and the Founder of Culture Through Leadership. He works with executives and managers to help them build cultures that people want to be a part of. Matt started his career as a Physical Education teacher in Arlington, VA. He then taught overseas for four years in Paraguay and China. Upon returning to the U.S., he coached college basketball at Bard College for 5 years. Initially, Matt started his coaching business as a Mindfulness Coach. He subsequently transitioned into Executive & Leadership Coaching. He combines the leadership lessons learned from coaching sports with the knowledge gained from practicing mindfulness and meditation to provide an impactful experience for his audience.

Both photography and videography will likely be taken on site or virtually to document PMICVC events and activities. Photographs and video footage are the sole property of the PMICVC. By registering, you, as the registrant, understand that PMICVC may use your likeness for promotional purposes. If you do not wish to be photographed or recorded using audio or video, please notify a board member on site or do not use your audio or video for this live virtual event.

It is no longer possible to register for this event

It is no longer possible to register for this event


Type of category: Richmond

Type of activity: Power Skills

Date: December 13th, 2023

Hour: 18:00 to 20:00

Number of PDUs: 1.5


Members: Free

Non members: $10.00